Monkey Mats was adopted to foster self-confidence and expression in children through age-appropriate yoga classes, mindfulness, movement, in a safe and nurturing environment.
Join us for a Pop Up Class in Braintree, MA
Join us for a Pop Up Class in Braintree, MA
Fun & Playful
Our classes use games, stories, and music to make yoga exciting for kids aged 3-11.
Mind & Body Benefits
Yoga helps kids improve flexibility, balance, and focus while reducing stress.
Safe & Inclusive
Led by Melinda, a certified instructor trained in kids' yoga, ensuring a nurturing environment for all children.
Build Strength & Confidence
Celebrating Every Step: Whether it’s holding a pose for the first time or sharing a yoga story with the group, we cheer every achievement, big or small. This builds self-esteem and encourages kids to believe in themselves.
Safe Space to Shine: Our classes foster a non-competitive atmosphere where every child feels valued. Kids are empowered to express themselves through creative poses and imaginative themes.
Leadership Skills: Every child flows through their own yoga journey while discovering leadership in unique ways like taking turns guiding poses, inspiring peers with ideas, helping them develop poise and self-assurance that carries into school and beyond. Yoga builds confidence that shines everywhere they go!
Cultivate Mindfulness
Calm in the Chaos: Through guided breathing exercises and relaxation techniques, kids learn to pause, focus, and manage big emotions—skills they can use at home or school.
Family Wellness: At Monkey Mats, parents become the heart of the journey! By embracing yoga and mindfulness, you create a peaceful haven at home, guiding your child to explore their own strengths and spirit—start this transformative family tradition today!
Emotional Wellness: Mindfulness practices help children develop empathy, patience, and self-awareness, equipping them to navigate friendships, stress, and challenges with ease.
Yoga Adventures Anywhere!
Bring the Monkey Mats magic to your community or celebration! Whether it’s a sunny day in the park or a special event, our yoga experiences empower kids through movement and mindfulness.
Join us for a Pop-Up in the Park or book us for your next Birthday Party or Special Event to let kids bend, breathe, and monkey around!
Pop-Ups
in the Park
Swing into wellness with our outdoor yoga pop-ups! These family-friendly sessions bring the joy of Monkey Mats to local parks, combining playful yoga, music, and fun in the fresh air.
What to Expect: 30 minute classes with animal poses, games, and mindfulness moments designed for kids aged 3-11. Parents can join in or relax nearby!
Why It’s Awesome: Kids build strength, confidence, and calm while connecting with nature and friends. No experience needed—just bring a smile!
Details: Check our schedule for upcoming pop-ups in Braintree, MA.
First pop-up free for new families!
Just register by contacting Melinda.Perfect For: Families looking for a fun, active outing that promotes wellness and community connection.
Subscribe to our mailing list so you’re first in the know!
Birthday Parties
& Special Events
Make your child’s special day or event unforgettable with a Monkey Mats yoga adventure! Our customized yoga parties bring laughter, movement, and mindfulness to birthdays, school events, or community gatherings.
What to Expect: A 60-minute session tailored to your theme, with yoga games, stories, and poses led by our certified instructors. Think monkey jumps, lion roars, and calming breaths!
Why It’s Awesome: Kids have a blast while learning yoga skills in a safe, inclusive setting. Parents love the stress-free, meaningful celebration that keeps everyone engaged.
Details: Starting at $150 for up to 10 kids, with add-ons like jungle-themed goodie bags or extra time. Contact Melinda to customize your event!
Perfect For: Birthdays, scout meetings, family reunions, or any event where kids can stretch, giggle, and grow.
What Parents Are Saying
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What Parents Are Saying 〰️
- Christina, mom of 3 boys
